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Work with Leon Goretzka and more.

Get a taste of the training involved in becoming a professional soccer player. We spoke to coaches from four extraordinary football clubs to see what it takes to perform at such a high level. See what coaches from Manchester United U21, Arsenal Women’s, Bayern Munich, and Olympique Lyonnais Women have to say about how they get the best out of their players.

Be sure to try ours Guided workouts with soccer professionals in the Adidas Training app! They are suitable for any fitness level, as the coach explains how to make the exercises harder or easier. If you love soccer, this workout is a fun and effective way to build strength in your arms, legs, and core, as well as warm up and prevent injuries.


Making Magic Happen

Wondering how the coaches of these high-performance teams help their players reach new heights? When we asked, he answered. Be inspired by their dedication and commitment to fitness and join them. Soccer workouts in the adidas training app today!

Olympic Lyon Women

Meet Antonin Da Fonseca, Performance Manager for Olympic Lyon Women


Improve your balance and stability with a strong core. Antonin Da Fonseca will coach you and his players. Crunch time With Perle Morroni and Melvine Mallard et al Plaque strength With Selma Bacha and Lindsey Horan.

Manchester United U21

Meet Matt Walker, Head of Athletic Department for Manchester United U21


Ready to build your upper body strength? Join Alvaro Fernandez, Shula Shoretire, and Mark Jurado in the workout Strong arms and backPower your arms with , or Resistance band arm exercise with Charlie Vallance, Charlie McNeil, and Logan Pye.

Arsenal Women

Meet Paudi Roche, Coach and Physical Performance Lead for Arsenal Women


Recover efficiently to perform better with Mana Iwabuchi and Noel Martz. This Post workout stretch. Or focus on injury prevention with Kim Little In. Strength and stretch!

Bayern Munich

Meet fitness coach Peter Schleser. Bayern Munich


It’s leg day time! Develop lower body strength for forward leg movement. Josip Stanišić in Legs, glutes and coreor improve leg curls with Leon Goretzka 360 Fitness Workout.

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