Fitness

Suns out, lounging about… Whether you’re soaking up the rays poolside, chilling like a beach bum, or hanging out in your backyard with the sprinkler… Read More »Summer Lovin Physique – Total Gym Pulse

Gynecomastia is a condition that causes a man’s breasts to swell. It is also called ‘man boobs’ although this term is considered very offensive to… Read More »Gynecomastia: Most Common Causes and How to Treat It

Ok, Total Gym Team, it’s Master Trainer JayDee back so let’s jump right in with week #4. Tons of Fun to go over. We are… Read More »Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 4